Learning — Functional mushrooms

Confused about which mushroom to try? Compare Lion’s Mane, Cordyceps, and Reishi by their key benefits, best timing, and how to build your daily ritual.

Cordyceps mushrooms have been used for centuries in traditional Chinese medicine to support energy, stamina, and overall vitality. Today, modern studies are confirming many of these traditional uses.

Reishi mushrooms have been celebrated for over 2,000 years in traditional Chinese and Japanese medicine. Here are four well-supported benefits of the “Mushroom of Immortality.”

Lion’s mane mushrooms are highly beneficial mushrooms that have been studied for decades. Because of the numerous benefits indicated in peer-reviewed research, lion’s mane is one of our favorite mushrooms to cultivate and consume.